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Pepper Mangoes
From The new Annie Dennis cook book, 1905
Serves 3
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
743Calories
8 gProtein
162 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories743 kcal
Protein7.9 g
Carbohydrates162 g
Fiber5.8 g
Sugars153 g
Total Fat11 g
Saturated Fat0.7 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat3 g
Omega-30 g
Cholesterol0 mg
Sodium37342 mg
Potassium260 mg
Calcium144 mg
Iron3.6 mg
Magnesium117 mg
Phosphorus246 mg
Zinc2 mg
Copper0.2 mg
Manganese2.6 mg
Vitamin D0 mcg
Vitamin C2.2 mg
Vitamin A1.2 mcg
Vitamin E1.7 mg
Vitamin K5.5 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.5 mg
Folate48 mcg
Choline37 mg
Caffeine0 mg
Water2.3 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The new Annie Dennis cook book (1905) by Annie E. Dennis, page 29. The excerpt below is the record exactly as published.
Pepper Mangoes Take the large bell peppers (the sweet pepper is best) as soon as they are grown ; cut out the stem end and get the seed well out. Push stem into the pod. When all are prepared, pour over them hot soda water to keep them green, then boil them a few minutes in alum water to get them firm; plunge them into cold water, slightly salted, and let them remain all night. Make a filling of cabbage, green tomatoes and cucum- bers in equal quantities, chipped fine, and a little onion if desired. Cover with water, add one teacupful of salt and let stand all night. Then take them out of the water, drain thoroughly; add half cup of mustard seed, a tablespoonful each of cloves and cinnamon mixed, and a teacupful of grated horseradish; fill the peppers with this, fit the stems, fasten them in with toothpicks, place in jars and cover with boiling vinegar, sweetened with one pound of sugar
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