FoodNet

Pepper Hash

From The Williamston cook book, 1950

Recipe contributed by Mrs. T. B. Brandon.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2347Calories
27 gProtein
526 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories2347 kcal
Protein27 g
Carbohydrates526 g
Fiber41 g
Sugars397 g
Total Fat3.5 g
Saturated Fat0.9 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium21115 mg
Potassium3799 mg
Calcium620 mg
Iron6.2 mg
Magnesium263 mg
Phosphorus760 mg
Zinc4.5 mg
Copper1.1 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C486 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K9 mcg
Vitamin B63.4 mg
Vitamin B120 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)4.9 mg
Folate534 mcg
Choline137 mg
Caffeine0 mg
Water3344 g

As published

This recipe was extracted from The Williamston cook book (1950) by N.C.). Christian Women's Fellowship Williamston Christian Church (Williamston, page 38. The excerpt below is the record exactly as published.

PEPPER HASH 10 green peppers 144 cups sugar 15 red peppers 3 hot peppers 15 medium size onions 3 tbsp. salt 2% pts. vinegar

Cook this with the app: pantry check, scaling, and the assistant.