Pepper Hash
From The Central cook book, 1924
Recipe by Miss Netire Royster.
Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2621Calories
25 gProtein
611 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories2621 kcal
Protein25 g
Carbohydrates611 g
Fiber38 g
Sugars497 g
Total Fat3.5 g
Saturated Fat0.9 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium14112 mg
Potassium3315 mg
Calcium588 mg
Iron5.3 mg
Magnesium236 mg
Phosphorus691 mg
Zinc4 mg
Copper1 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C167 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K9 mcg
Vitamin B62.7 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)2.6 mg
Folate428 mcg
Choline137 mg
Caffeine0 mg
Water2911 g
As published
This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 55. The excerpt below is the record exactly as published.
Pepper Hash 3 dozen sweet bell peppers, red 5 pods hot green peppers. and green. 15 or 20 small onions. 1 quart vinegar. 2 cups sugar. 2 tablespoonsful salt
Cook this with the app: pantry check, scaling, and the assistant.