FoodNet
vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Pepper Hash

From Atlanta women's club cook book, 1921

Serves 2

Mrs. Homer Dawson.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

848Calories
2 gProtein
217 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories848 kcal
Protein2.2 g
Carbohydrates217 g
Fiber3 g
Sugars208 g
Total Fat0.9 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium9710 mg
Potassium322 mg
Calcium48 mg
Iron0.8 mg
Magnesium23 mg
Phosphorus57 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C79 mg
Vitamin A15 mcg
Vitamin E0.2 mg
Vitamin K4.2 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate36 mcg
Choline12 mg
Caffeine0 mg
Water175 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 48. The excerpt below is the record exactly as published.

PEPPER HASH. 1 doz. green bell peppers. 1 qt. vinegar. 2 small hot peppers. 1 doz. ripe peppers. 2 cups sugar. 2 large onions. 2 tbls. salt.

Cook this with the app: pantry check, scaling, and the assistant.