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Pepper and Onion Relish

From The farm cook & rule book, 1923

Serves 6

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

591Calories
11 gProtein
140 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories591 kcal
Protein11 g
Carbohydrates140 g
Fiber26 g
Sugars74 g
Total Fat3.6 g
Saturated Fat1.4 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat1 g
Omega-30.2 g
Cholesterol0 mg
Sodium3534 mg
Potassium1633 mg
Calcium481 mg
Iron10 mg
Magnesium192 mg
Phosphorus203 mg
Zinc1.4 mg
Copper1.4 mg
Manganese13 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A27 mcg
Vitamin E1 mg
Vitamin K164 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.1 mg
Folate17 mcg
Choline11 mg
Caffeine0 mg
Water319 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 39. The excerpt below is the record exactly as published.

Pepper and Onion Relish 24 red peppers 3 tablespoonfuls salt 18 large white onions 2 cupfuls sugar 6 cupfuls cider vinegar

Cook this with the app: pantry check, scaling, and the assistant.