Peas Soup with Meat or Bones

Name: Peas Soup with Meat or Bones
Ingredients: 1 lb. split peas; 3 onions; 1 carrot; 1 turnip; 1 head of celery; 6d. worth of bones; 1 lb. ham; Parsley; 1 teaspoonful salt; 3 quarts water

From Chambers's cookery for young housewives, 1894

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1454Calories

146 gProtein

154 gCarbs

28 gFat

Full nutrition (33 nutrients)

Calories1454 kcal

Protein146 g

Carbohydrates154 g

Fiber49 g

Sugars41 g

Total Fat28 g

Saturated Fat9.2 g

Monounsaturated Fat12 g

Polyunsaturated Fat3.9 g

Cholesterol236 mg

Sodium9436 mg

Potassium4623 mg

Calcium363 mg

Iron11 mg

Magnesium342 mg

Phosphorus1699 mg

Zinc15 mg

Copper1.7 mg

Manganese2.7 mg

Vitamin D3.2 mcg

Vitamin C71 mg

Vitamin A501 mcg

Vitamin E1.5 mg

Vitamin K32 mcg

Vitamin B63.4 mg

Vitamin B123.9 mcg

Thiamin (B1)5.3 mg

Riboflavin (B2)1.4 mg

Niacin (B3)29 mg

Folate482 mcg

Choline566 mg

Caffeine0 mg

Water4062 g

As published

This recipe was extracted from Chambers's cookery for young housewives (1894) by Annie M. Griggs, page 29. The excerpt below is the record exactly as published.

PEAS SOUP WITH MEAT OR BONES. 1 lb. split peas. 3 onions, 1 carrot, 1 turnip. 1 head of celery. 3 quarts water. 6d. worth of bones. 1 lb. ham. Parsley. 1 teaspoonful salt

Cook this with the app: pantry check, scaling, and the assistant.