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Pears with Sardine (Poires aux Sardines) a la Mabel

Name: Pears with Sardine (Poires aux Sardines) a la Mabel
Yield: 1 servings
Ingredients: One pear for each person; one tablespoon butter; five sardines; two eggs; half a teaspoon anchovy paste; two tablespoons cream; pepper; salt

From The Swedish, French, American cook book, 1918

Serves 1

Filling: Mix the eggs, anchovy paste, cream, and sardines together, season with pepper and salt. Put the butter in a pan and scramble softly. Fill the pears.

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

603Calories

45 gProtein

27 gCarbs

46 gFat

Full nutrition (34 nutrients)

Calories603 kcal

Protein45 g

Carbohydrates27 g

Fiber5.1 g

Sugars16 g

Total Fat46 g

Saturated Fat11 g

Monounsaturated Fat11 g

Polyunsaturated Fat8.4 g

Omega-30 g

Cholesterol613 mg

Sodium635 mg

Potassium822 mg

Calcium572 mg

Iron5.8 mg

Magnesium74 mg

Phosphorus852 mg

Zinc3.2 mg

Copper0.4 mg

Manganese0.2 mg

Vitamin D8 mcg

Vitamin C7.3 mg

Vitamin A202 mcg

Vitamin E3.7 mg

Vitamin K11 mcg

Vitamin B60.4 mg

Vitamin B1212 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.8 mg

Niacin (B3)7.4 mg

Folate70 mcg

Choline390 mg

Caffeine0 mg

Water310 g

As published

This recipe was extracted from The Swedish, French, American cook book (1918) by Hammond, Maria Mathilda (Ericsson) Mrs., page 12. The excerpt below is the record exactly as published.

ears with Sardine ( Poires aux Sardines ) a la Mabel One pear for each person, one tablespoon butter, five sardines, two eggs, half a teaspoon anchovy paste, two tablespoons cream, pepper and salt

Cook this with the app: pantry check, scaling, and the assistant.