Pear Salad
From Durham cook book ..., 1921
This salad is visually appealing and simple.
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
197Calories
5 gProtein
45 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories197 kcal
Protein5 g
Carbohydrates45 g
Fiber5.1 g
Sugars16 g
Total Fat0.7 g
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium98 mg
Potassium1025 mg
Calcium100 mg
Iron0.5 mg
Magnesium49 mg
Phosphorus135 mg
Zinc1.2 mg
Copper0.3 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C7.1 mg
Vitamin A1.7 mcg
Vitamin E0.2 mg
Vitamin K130 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0 mg
Niacin (B3)1.6 mg
Folate12 mcg
Choline8.4 mg
Caffeine0 mg
Water712 g
As published
This recipe was extracted from Durham cook book ... (1921) by Durham (N. C.) Trinity Methodist Church. Woman's Missionary Society, page 45. The excerpt below is the record exactly as published.
PEAR SALAD. Pears, salad dressing, lettuce, cream cheese
Cook this with the app: pantry check, scaling, and the assistant.