FoodNet

Peanut Soup

From Camp cookery (Milam, for Boy Scouts), 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

379Calories
19 gProtein
29 gCarbs
21 gFat
Full nutrition (32 nutrients)
Calories379 kcal
Protein19 g
Carbohydrates29 g
Fiber0.7 g
Sugars23 g
Total Fat21 g
Saturated Fat10 g
Monounsaturated Fat6.6 g
Polyunsaturated Fat1.6 g
Omega-30.1 g
Cholesterol58 mg
Sodium209 mg
Potassium808 mg
Calcium606 mg
Iron0.5 mg
Magnesium80 mg
Phosphorus540 mg
Zinc2.4 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D4.7 mcg
Vitamin A156 mcg
Vitamin E0.8 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B122.6 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.7 mg
Folate19 mcg
Choline87 mg
Water430 g

As published

This recipe was extracted from Camp cookery (Milam, for Boy Scouts) (1918) by Ava B. Milam, page 19. The excerpt below is the record exactly as published.

Peanut Soup 2 teaspoons flour 2 teaspoons peanut butter 1 pint milk Small amount water

Cook this with the app: pantry check, scaling, and the assistant.