vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Peanut Meatos
From Good Things to Eat as Suggested by Rufus, 1911
Serves 6
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
644Calories
21 gProtein
44 gCarbs
42 gFat
Full nutrition (34 nutrients)
Calories644 kcal
Protein21 g
Carbohydrates44 g
Fiber5.9 g
Sugars2.1 g
Total Fat42 g
Saturated Fat7.2 g
Monounsaturated Fat26 g
Polyunsaturated Fat8.4 g
Omega-30 g
Cholesterol0 mg
Sodium1176 mg
Potassium736 mg
Calcium52 mg
Iron2 mg
Magnesium174 mg
Phosphorus353 mg
Zinc2.7 mg
Copper0.5 mg
Manganese1.5 mg
Vitamin D0 mcg
Vitamin C57 mg
Vitamin A19 mcg
Vitamin E4.9 mg
Vitamin K1.9 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)15 mg
Folate99 mcg
Choline5.7 mg
Caffeine0 mg
Water80 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 30. The excerpt below is the record exactly as published.
PEANUT MEATOSE— Dissolve one cup of cornstarch in two cups of tomato juice, add two cups of peanut butter and two teaspoons of salt
Cook this with the app: pantry check, scaling, and the assistant.