FoodNet
vegetarianpescatariansoy-freefish-freeshellfish-free

Peanut Loaf

From The Institute cook book, 1913

Serves 4

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

448Calories
18 gProtein
45 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories448 kcal
Protein18 g
Carbohydrates45 g
Fiber6.1 g
Sugars5.3 g
Total Fat23 g
Saturated Fat4.1 g
Monounsaturated Fat11 g
Polyunsaturated Fat7 g
Omega-30 g
Cholesterol0.8 mg
Sodium692 mg
Potassium397 mg
Calcium131 mg
Iron3.2 mg
Magnesium92 mg
Phosphorus248 mg
Zinc2.1 mg
Copper0.3 mg
Manganese1.2 mg
Vitamin D0.1 mcg
Vitamin C0.4 mg
Vitamin A2 mcg
Vitamin E2.7 mg
Vitamin K3.8 mcg
Vitamin B60.2 mg
Vitamin B120.2 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)8.9 mg
Folate104 mcg
Choline30 mg
Caffeine0 mg
Water10 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 203. The excerpt below is the record exactly as published.

PEANUT LOAF 1 cup roasted peanuts I egg 2 cups bread crumbs 1/2 teaspoon salt 14 cup melted fat i^ teaspoon pepper 1/2 teaspoon onion juice Milk

Cook this with the app: pantry check, scaling, and the assistant.