FoodNet

Pea Soup

From Cookery book and general axioms for plain cookery, 1890

Passing through a wire sieve improves the soup. Avoid boiling bones to extract nourishment.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

925Calories
38 gProtein
131 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories925 kcal
Protein38 g
Carbohydrates131 g
Fiber41 g
Sugars37 g
Total Fat30 g
Saturated Fat8.7 g
Monounsaturated Fat13 g
Polyunsaturated Fat7.3 g
Cholesterol29 mg
Sodium2526 mg
Potassium2470 mg
Calcium263 mg
Iron5.9 mg
Magnesium214 mg
Phosphorus541 mg
Zinc5 mg
Copper1.1 mg
Manganese2.1 mg
Vitamin D1.4 mcg
Vitamin C59 mg
Vitamin A501 mcg
Vitamin E1.4 mg
Vitamin K29 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.4 mg
Folate394 mcg
Choline186 mg
Caffeine0 mg
Water2630 g

As published

This recipe was extracted from Cookery book and general axioms for plain cookery (1890) by E. Briggs, page 7. The excerpt below is the record exactly as published.

PEA SOUP. Ingredients : — 1 pint split peas. f Two pennyworth cooked or uncooked bones. ( 2 quarts cold water. or 2 quarts of bone stock. 1 oz. dripping. 2 onions (parboiled and chopped finely). 1 turnip. 1 carrot. A strip of celery, or a few celery leaves or seeds. 1 teaspoonful brown sugar. 1 „ salt. Pepper to taste. Mint and toast

Cook this with the app: pantry check, scaling, and the assistant.