Pea Soup
From Camp cookery (Kephart), 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
851Calories
83 gProtein
83 gCarbs
20 gFat
Full nutrition (33 nutrients)
Calories851 kcal
Protein83 g
Carbohydrates83 g
Fiber32 g
Sugars11 g
Total Fat20 g
Saturated Fat6.5 g
Monounsaturated Fat9.4 g
Polyunsaturated Fat2.9 g
Cholesterol132 mg
Sodium4652 mg
Potassium2289 mg
Calcium159 mg
Iron8.2 mg
Magnesium217 mg
Phosphorus987 mg
Zinc10 mg
Copper1.3 mg
Manganese1.6 mg
Vitamin D1.8 mcg
Vitamin C1.6 mg
Vitamin A0 mcg
Vitamin E0.8 mg
Vitamin K20 mcg
Vitamin B60.9 mg
Vitamin B121.6 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)0.9 mg
Niacin (B3)16 mg
Folate261 mcg
Choline326 mg
Caffeine0 mg
Water3255 g
As published
This recipe was extracted from Camp cookery (Kephart) (1910) by Kephart, Horace, page 65. The excerpt below is the record exactly as published.
Pea Soup. — Wash well one pint of split peas, cover with cold water, and let them soak over night. In the morning put them in a kettle with close-fitting cover. Pour over them three quarts cold water, adding one-half pound lean bacon or ham cut into dice, one teaspoonful salt, and some pepper. When the soup begins to boil, skim the froth from the surface. Cook slowly three to four hours, stirring occasionally till the peas are all dis- solved, and adding a little more boiling water to keep up the quantity as it boils away. Let it get quite thick. Just before serving, drop in small squares of toasted bread or biscuits, adding quickly while the bread is hot. Vegetables may be added
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