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Pea Soup

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

711Calories
39 gProtein
139 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories711 kcal
Protein39 g
Carbohydrates139 g
Fiber45 g
Sugars42 g
Total Fat2.4 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.8 g
Cholesterol0 mg
Sodium133 mg
Potassium2864 mg
Calcium242 mg
Iron6 mg
Magnesium210 mg
Phosphorus591 mg
Zinc5.1 mg
Copper0.9 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C95 mg
Vitamin A1002 mcg
Vitamin E1 mg
Vitamin K37 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5 mg
Folate478 mcg
Choline157 mg
Caffeine0 mg
Water863 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 7. The excerpt below is the record exactly as published.

PEA SOUP Ingredients : Half a peck of Green Peas Three pints of Stock Two Carrots Two Turnips Two Onions Bunch of Parsley. SOUPS 19 1. Shell the peas and wash in cold water with a lump of salt. 2. Put the stock into a saucepan and add the parsley, carrot, turnip and onion. 3. Boil for three quarters of an hour and then strain the stock into a clean saucepan. 4. Add the peas and a sprig of mint. 5. When the peas are cooked, rub the contents of the pan through a sieve. 6. Serve very hot with toast. KIDNEY SOUP Ingredients : Three pennyworth of Bones Two Onions Two Carrots One Parsnip Three Leeks Bunch of Parsley Four Sheep’s Kidneys. 1. Put the bones in a large saucepan and cover with water 2. Add the parsley, and the vegetables washed and cut up. 3. Boil for two hours, strain through a sieve and remove the fat. 4. Thicken with half an ounce of butter, rolled in a dessert- spoonful of cornflour. 5. After the bones have boiled for one hour, take some of the stock and stew the kidneys in a small pan. 6. Pass the kidneys through a wire sieve, using the back of a wooden spoon. 7. Add the strained stock and serve in a hot tureen. LENTIL SOUP Ingredients : One teacupful of Lentils which must be soaked overnight One Turnip One Carrot Two Onions Bunch of Herbs Two quarts of Stock One ounce of Butter or Dripping Salt and Pepper. 20 SOUPS 1. Put the lentils into a strainer and wash well with plenty of cold water. 2. Melt the fat in a saucepan and fry, the prepared vegetables cut into dice, lightly. 3. Add the lentils and the stock or water, bring to a boil, skim well and simmer until the lentils are tender. 4. Strain into a hot tureen and rub the lentils and vegetables into the soup through a sieve. 5. Add one tablespoonful of chopped parsley. MACARONI SOUP Ingredients : Half a pound of Macaroni Two quarts of White Stock One pint of Cream or Milk A little Cayenne Pepper Quarter of a pound of grated Parmesan Cheese. 1. Boil the macaroni in the stock for one and a half hours until tender. 2. Pour on to a sieve and rub the macaroni through. 3. Return to the saucepan, add the cheese, cayenne and salt to taste. 4. Make the soup very hot and serve with sippets of toast. MUTTON BROTH Ingredients : Two pounds of Neck of Mutton One Onion One small Carrot One Turnip One bunch of Parsley One teacupful of Scotch Barley Five quarts of Water. 1 . Cut the mutton into pieces, removing most of the fat, place in a saucepan with the cold water, bring to a boil and skim. 2. Prepare the vegetables, wash the barley and throw into the broth. 3. Simmer for two or three hours, season with pepper and salt and pour into a hot tureen. N.B. — If possible the broth should be made the day before it is used so that the fat may be easily removed. SOUPS 21 OXTAIL SOUP Ingredients : Two jointed Oxtails Three quarts of Water One Carrot One Turnip One Onion One head of Celery Bunch of Herbs Eight Cloves Blade of Mace Cayenne Pepper Three ounces of Butter. 1. Soak the oxtails in warm water for one hour. 2. Cut the tails into pieces and fry in one ounce of butter. 3. Add the water, herbs and the prepared vegetables. 4. Simmer for two hours, skimming continually. 5. Add the seasoning, remove the meat from the bones and cut into small pieces. 6. Strain the soup through a sieve and add the meat. 7. Put two ounces of butter into a pan and when melted stir in two tablespoonfuls of flour and brown over the fire. Pour the soup gradually on to the flour and bring to a boil. 8. Serve with toast cut into dice. PEA SOUP Ingredients : One pint of split Peas
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