Pea Soup
From Sea Cookery, 1911
The salt must never be added to pea soup until after the peas have broken.
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1069Calories
54 gProtein
155 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories1069 kcal
Protein54 g
Carbohydrates155 g
Fiber54 g
Sugars27 g
Total Fat29 g
Saturated Fat8 g
Monounsaturated Fat11 g
Polyunsaturated Fat7.3 g
Cholesterol26 mg
Sodium12459 mg
Potassium2728 mg
Calcium398 mg
Iron18 mg
Magnesium328 mg
Phosphorus665 mg
Zinc6.5 mg
Copper1.6 mg
Manganese3.8 mg
Vitamin D1.2 mcg
Vitamin C22 mg
Vitamin A555 mcg
Vitamin E1.3 mg
Vitamin K37 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.5 mg
Folate508 mcg
Choline229 mg
Caffeine0 mg
Water4299 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 29. The excerpt below is the record exactly as published.
4 quarts water 1 carrot } a turnip J teaspoonful sugar 4 teaspoonful celery seed or dried mint SOUP. 1£ pints split peas 2 tablespoonfuls dripping 2 tablespoonfuls flour 14 tablespoonfuls salt a little pepper Put the dripping into a pan, when hot add the flour and stir until it turns yellow. Add the water, and when boiling, add the peas, carrot, turnip, celery seed, or mint, and sugar, and allow to boil for two hours. If it is boiled away a little make up the quantity with more water as the flour will prevent the peas from sinking when being served. Pour the soup through a wire sieve into a bowl and rub the peas through with a wooden spoon. Pour back into the pan, add the salt, re-boil, and serve with sippets of fried bread. The salt must never be added to pea soup until after the peas have broken. POTATO SOUP. 6 quarts water 1 pint fresh or two tablespoon- fuls thick condensed milk 3 lbs. potatoes pepper and salt to taste 3 ozs. dripping 3 ozs. flour 2 tablespoonfuls sago 6 cloves 3 bay leaves 2 small onions Peel, wash, and slice the potatoes, and chop the onions. Put the clean dripping into a pan, when hot and a blue vapour rising stir in the flour, but do not brown. Add the water or good clear stock, potatoes, milk, onions, cloves, bay leaves, and pepper and salt to taste. Simmer one hour, add the sago, and simmer another fifteen minutes. Pour all through a wire sieve into a bowl. Remove the cloves and bay leaves. Rub the remainder through with a wooden spoon, Re-boil and serve. PALESTINE SOUP. 6 lbs. Jerusalem artichokes 2 quarts chicken stock 4 ozs. butter 1 pint milk 1 teaspoonful sugar
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