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Parkerhouse Rolls (Sponge Method)
From The farm cook & rule book, 1923
Serves 12
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
163Calories
5 gProtein
28 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories163 kcal
Protein5.1 g
Carbohydrates28 g
Fiber0.7 g
Sugars3.1 g
Total Fat3.5 g
Saturated Fat0.9 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol2.4 mg
Sodium204 mg
Potassium98 mg
Calcium32 mg
Iron1.8 mg
Magnesium12 mg
Phosphorus71 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A6.5 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.2 mg
Folate111 mcg
Choline4.4 mg
Caffeine0 mg
Water21 g
Estimated from matched ingredients across 12 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 9. The excerpt below is the record exactly as published.
Parkerhouse Rolls (Sponge Method) 1 cupful milk % cake dry yeast or 1 teaspoonful salt 2 tablespoonfuls potato jeast 2 tablespoonfuls sugar Vegg 2 tablespoonfuls shortening 3 or 4 cupfuls flour
Cook this with the app: pantry check, scaling, and the assistant.