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Oxtail Soup (Clear)
From The Ideal cook book, 1899
Serves 6
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
221Calories
15 gProtein
27 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories221 kcal
Protein15 g
Carbohydrates27 g
Fiber3.6 g
Sugars13 g
Total Fat5.8 g
Saturated Fat1.7 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol26 mg
Sodium508 mg
Potassium797 mg
Calcium65 mg
Iron1.5 mg
Magnesium37 mg
Phosphorus187 mg
Zinc2 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C21 mg
Vitamin A338 mcg
Vitamin E0.4 mg
Vitamin K6.6 mcg
Vitamin B60.5 mg
Vitamin B120.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.4 mg
Niacin (B3)6.6 mg
Folate67 mcg
Choline50 mg
Caffeine0 mg
Water474 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 10. The excerpt below is the record exactly as published.
Oxtail Soup (Ciear).—Ingredients—1 oxtail, 4 carrots, 4 onions, 2 turnips, I bunch of herbs, little allspice, 1 head of celery, 2 qts. of good stock, a little soy, pepper, salt, 14 lb. of lean beef
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