nut-freeegg-freesoy-freefish-freeshellfish-free
Ox Tail Soup
From The Monmouth Baptist ladies' cook book, 1907
Serves 8
Can be prepared a day in advance.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
75Calories
7 gProtein
6 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories75 kcal
Protein6.8 g
Carbohydrates5.8 g
Fiber1.2 g
Sugars2 g
Total Fat2.9 g
Saturated Fat0.9 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol19 mg
Sodium68 mg
Potassium198 mg
Calcium48 mg
Iron1 mg
Magnesium19 mg
Phosphorus70 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.8 mg
Vitamin D0.1 mcg
Vitamin C2.7 mg
Vitamin A128 mcg
Vitamin E0.3 mg
Vitamin K8 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate9.2 mcg
Choline14 mg
Caffeine0 mg
Water528 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 5. The excerpt below is the record exactly as published.
OX TAIL SOUP. One of the most nutritious soups is made from ox tails. Cut two or three ox tails into lengths that will fit into a frying- pan. Fry out one slice of pork and into the fat put one onion sliced. As soon as it is cooked to a golden color lay in the ox tails and fry, turning often until browned slightly all over. Cut into smaller sections and put in a soup kettle with four quarts of water, adding the onion. Cook slowly for several hours or until the meat falls from the bones. Do not let it boil, but keep at the simmering point Add two carrots, sliced fine, a stalk of celery or some celery salt and a sprig of parsley and two cloves. Cook until the vegetables are soft, season with salt, then strain and add a tablespoon of catsup. This soup needs no thickening, as it is rich in p-elatin, but some cooks add a tablespoon of farina
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.