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Ox Palates

From Miss Cameron's cookery book, 1898

Serves 4

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

32Calories
1 gProtein
9 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories32 kcal
Protein1 g
Carbohydrates8.7 g
Fiber3.6 g
Sugars3.4 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium5.2 mg
Potassium137 mg
Calcium49 mg
Iron0.4 mg
Magnesium9.5 mg
Phosphorus19 mg
Zinc0.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C40 mg
Vitamin A3.2 mcg
Vitamin E0.1 mg
Vitamin K8.4 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate20 mcg
Choline4.5 mg
Caffeine0 mg
Water68 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Miss Cameron's cookery book (1898) by Ida Cameron, page 25. The excerpt below is the record exactly as published.

Ox Palates. Keep the palates for some hours in warm salt and water, rubbing them now and again ; then rinse them thoroughly, and put them on in cold water, which must be allowed to heat slowly, but on no account to boil. When the water is quite hot, scrape off the thick horny skin there is on the palates — this cannot be done if the water is once allowed to boiL Next put the palates in with a sliced carrot, half a turnip, an onion stuck with a clove or two, a bay leaf, a sprig of parsley, and a piece of lemon peel

Cook this with the app: pantry check, scaling, and the assistant.