Ox-cheek Soup
From The school cookery book, 1881
Serve the cheek separately, with a little of the soup as gravy.
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
668Calories
10 gProtein
93 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories668 kcal
Protein10 g
Carbohydrates93 g
Fiber13 g
Sugars44 g
Total Fat30 g
Saturated Fat8.5 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.7 g
Cholesterol29 mg
Sodium621 mg
Potassium1583 mg
Calcium349 mg
Iron2.8 mg
Magnesium130 mg
Phosphorus246 mg
Zinc1.4 mg
Copper0.7 mg
Manganese1 mg
Vitamin D1.4 mcg
Vitamin C94 mg
Vitamin A1002 mcg
Vitamin E1.7 mg
Vitamin K17 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.6 mg
Folate271 mcg
Choline65 mg
Caffeine0 mg
Water5340 g
As published
This recipe was extracted from The school cookery book (1881), page 23. The excerpt below is the record exactly as published.
Ox-cheek Soup. — Required: i ox cheek; 2 car- rots ; 2 turnips ; 2 onions ; a small bunch of savoury herbs or U teaspoonful celery seed; 1 oz. flour, 1 oz. dripping; 5 quarts water; 1 tablespoonful vinegar 1 teaspoonful browning; 1 dessert spoonful brow sugar. Soak the cheek all night in salt and cold water, to cleanse it ; wash thoroughly in warm water. Remove the soft bones from the nostrils. Cleanse and prepare the carrot and turnips ; cut them into small pieces ; skin scald, and slice the onions. Dry all the pieces ; brown them slightly with the dripping ; pour away the dripping Place the ox-cheek and the vegetables m a lame saucepan with the hot water, flavouring, vinegar, and browning. Bring slowly to the boil, skim care- fully then simmer for about five hours. Break: the flour with cold water. An hour before the soup is ready, draw the pan aside, cool a little, and stir m the flour ; then finish the cooking, stirring occasionally, as the flour is apt to stick to the pan. Serve the cheek separately, with a little of the soup as gravy. Two oz. semolina or crushed tapioca may be used instead of the flour. . Ox-tail Soup. — Required: 1 ox tail; 1 oz. ’drip- ping; 1 bunch flavouring herbs or % teaspoontul celery seed tied in a small piece of muslin ; 1 oz. flour, 2]/2 quarts hot water; y2 teaspoonful browning; teaspoonful salt ; % teaspoonful pepper. Divide the tail into joints; remove the fat from it; brown the pieces with the dripping in a stewpan , pour off the dripping; add the water, flavouring and brown- ing. Bring slowly to the boil, skim carefully, then simmer from four to five hours, till the meat is tender. Break the flour with cold water. An hour before the tail is ready, draw the pan aside, cool a little, and stir 54 SOUPS. in the flour. Then finish the cooking, stirring occa- sionally, as the flour is apt to stick to the pan. Serve the soup with the pieces in it, or serve the soup and the pieces separately. Kidney Soup. — Required: an ox kidney or 2 sheep’s kidneys; 2 small turnips or 1 large; 2 small carrots
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