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Oven-Baked Sheep's Liver

From Catherine Owen's new cook book .., 1885

Serve with toasted bread around the dish.

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

63Calories
3 gProtein
16 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories63 kcal
Protein2.6 g
Carbohydrates16 g
Fiber6.3 g
Sugars0.2 g
Total Fat0.8 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium5 mg
Potassium333 mg
Calcium111 mg
Iron2.4 mg
Magnesium43 mg
Phosphorus40 mg
Zinc0.3 mg
Copper0.3 mg
Manganese3.2 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate4.3 mcg
Choline2.8 mg
Caffeine0 mg
Water3.1 g

As published

This recipe was extracted from Catherine Owen's new cook book .. (1885) by Helen Alice (Matthews) Nitsch, page 53. The excerpt below is the record exactly as published.

pepper and salt, it will be a relish for some one's tea or breakfast. In this country there is a prejudice against sheep's liver ; while in England, where beef liver is looked upon as too coarse to eat (and falls to the lot of the ^^ cats- meat man," or cat butcher), sheep's is esteemed next to calf's, and it is, in fact, more delicate than beef liver. The nicest way to cook it is in very thin slices (not the inch-thick pieces one often sees), each slice dipped in flour and fried in pork or bacon fat, and pork or bacon served with it. But the more economical way is to put it in a pan, dredge it with flour, pin some fat pork over it, and set it in a hot oven ; when yery brown take it out ; Chapter for People of Very Small Means, 99 make nice brown gravy by pouring water in the pan and letting it boil on the stove, stirring it well to dissolve the glaze ; pour into the dish, and serve. The heart should be stuffed with bread-crumbs^ parsley, thyme, and a lit- tle onion, and baked separately. Oj*, for a change, you may chop the liver up with a few sweet herbs and a lit- tle pork (onion, or not, as you like), and some bread- crumbs. Put all together in a crock, dredge with flour
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