FoodNet

Orange Roly-Poly

From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2230Calories
51 gProtein
443 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories2230 kcal
Protein51 g
Carbohydrates443 g
Fiber0.1 g
Sugars162 g
Total Fat43 g
Saturated Fat12 g
Monounsaturated Fat8.7 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol88 mg
Sodium2968 mg
Potassium4398 mg
Calcium2226 mg
Iron20 mg
Magnesium256 mg
Phosphorus1490 mg
Zinc5.8 mg
Copper1.7 mg
Manganese4.9 mg
Vitamin D3.8 mcg
Vitamin C107 mg
Vitamin A117 mcg
Vitamin E0.3 mg
Vitamin K1.4 mcg
Vitamin B61.3 mg
Vitamin B122 mcg
Thiamin (B1)2.9 mg
Riboflavin (B2)1.6 mg
Niacin (B3)20 mg
Folate401 mcg
Choline72 mg
Caffeine0 mg
Water923 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 51. The excerpt below is the record exactly as published.

Orange Roly-Poly. — Two cups flour, one and a half cups milk, one tablespoonful butter, one tablespoonful lard, two tablespoonfuls bak- ing powder, one saltspoonful salt, four fair- sized sweet oranges, half cup sugar

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