Orange Omelet

Name: Orange Omelet
Ingredients: three eggs; three tablespoons sugar; three tablespoons orange juice; grated rind of an orange

From The Pennsylvania German cook book, 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

381Calories

19 gProtein

43 gCarbs

15 gFat

Full nutrition (34 nutrients)

Calories381 kcal

Protein19 g

Carbohydrates43 g

Fiber0 g

Sugars42 g

Total Fat15 g

Saturated Fat4.7 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat2.9 g

Omega-30.1 g

Cholesterol558 mg

Sodium213 mg

Potassium292 mg

Calcium89 mg

Iron2.7 mg

Magnesium23 mg

Phosphorus306 mg

Zinc2 mg

Copper0.1 mg

Manganese0.1 mg

Vitamin D3 mcg

Vitamin C14 mg

Vitamin A240 mcg

Vitamin E1.6 mg

Vitamin K0.5 mcg

Vitamin B60.3 mg

Vitamin B121.3 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.7 mg

Niacin (B3)0.1 mg

Folate84 mcg

Choline441 mg

Caffeine0 mg

Water155 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 30. The excerpt below is the record exactly as published.

ORANGE OMELET. Take three eggs, three tablespoons a: sugar, three tablespoons orange juice, and grated rind of an orange

Cook this with the app: pantry check, scaling, and the assistant.