vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Orange Fool
From Mary Jane's cook book, 1916
Serves 4
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
606Calories
10 gProtein
43 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories606 kcal
Protein9.6 g
Carbohydrates43 g
Fiber6.5 g
Sugars32 g
Total Fat46 g
Saturated Fat25 g
Monounsaturated Fat10 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol260 mg
Sodium77 mg
Potassium654 mg
Calcium201 mg
Iron0.9 mg
Magnesium39 mg
Phosphorus179 mg
Zinc0.9 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.8 mcg
Vitamin C144 mg
Vitamin A90 mcg
Vitamin E0.9 mg
Vitamin K2.9 mcg
Vitamin B60.3 mg
Vitamin B120.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.9 mg
Folate99 mcg
Choline133 mg
Caffeine0 mg
Water331 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 53. The excerpt below is the record exactly as published.
ORANGE FOOL. Oranges, 6. Cream, 2 cups. Eggs, 3. Sugar. Nutmeg, a pinch
Cook this with the app: pantry check, scaling, and the assistant.