FoodNet

Orange Fool

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2547Calories
35 gProtein
204 gCarbs
182 gFat
Full nutrition (34 nutrients)
Calories2547 kcal
Protein35 g
Carbohydrates204 g
Fiber17 g
Sugars168 g
Total Fat182 g
Saturated Fat100 g
Monounsaturated Fat40 g
Polyunsaturated Fat3 g
Omega-30.1 g
Cholesterol1040 mg
Sodium311 mg
Potassium1966 mg
Calcium660 mg
Iron3.4 mg
Magnesium118 mg
Phosphorus665 mg
Zinc3.5 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D3 mcg
Vitamin C383 mg
Vitamin A319 mcg
Vitamin E2.9 mg
Vitamin K12 mcg
Vitamin B60.8 mg
Vitamin B121.3 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1 mg
Niacin (B3)2.4 mg
Folate287 mcg
Choline501 mg
Caffeine0 mg
Water1011 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 78. The excerpt below is the record exactly as published.

ORANGE FOOL Whisk three eggs until creamy ; then beat in slowly half a cup of sugar and, when dissolved, the juice and grated rind of four oranges. Add a pint of cream

Cook this with the app: pantry check, scaling, and the assistant.