Orange Fool
From The St. Mungo cookery book, 1904
Recipe by Mrs Dalgairns.
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3954Calories
63 gProtein
121 gCarbs
363 gFat
Full nutrition (34 nutrients)
Calories3954 kcal
Protein63 g
Carbohydrates121 g
Fiber22 g
Sugars51 g
Total Fat363 g
Saturated Fat201 g
Monounsaturated Fat80 g
Polyunsaturated Fat6 g
Omega-30.1 g
Cholesterol2081 mg
Sodium630 mg
Potassium2378 mg
Calcium1108 mg
Iron6.8 mg
Magnesium166 mg
Phosphorus1264 mg
Zinc6.6 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D6 mcg
Vitamin C448 mg
Vitamin A548 mcg
Vitamin E4.2 mg
Vitamin K23 mcg
Vitamin B61.4 mg
Vitamin B122.7 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.7 mg
Niacin (B3)3.5 mg
Folate338 mcg
Choline936 mg
Caffeine0 mg
Water1319 g
As published
This recipe was extracted from The St. Mungo cookery book (1904) by Jean Lambie, page 39. The excerpt below is the record exactly as published.
ORANGE FOOL. Mix the strained juice of 3 Seville oranges with 6 well- beaten eggs, a pint of cream, some grated nutmeg and lemon peel. Sweeten with pounded loaf sugar
Cook this with the app: pantry check, scaling, and the assistant.