FoodNet

Onions

From Public school household science, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

240Calories
7 gProtein
56 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories240 kcal
Protein6.6 g
Carbohydrates56 g
Fiber10 g
Sugars25 g
Total Fat0.6 g
Saturated Fat0.3 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium2357 mg
Potassium876 mg
Calcium139 mg
Iron1.3 mg
Magnesium60 mg
Phosphorus174 mg
Zinc1 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C44 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K2.4 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.7 mg
Folate114 mcg
Choline37 mg
Caffeine0 mg
Water535 g

As published

This recipe was extracted from Public school household science (1905) by Adelaide Hoodless, page 15. The excerpt below is the record exactly as published.

onions — one teaspoonful to one pint. 5. Do not salt the water for vegetables that grow underground. C. The vegetable water, excepting from potatoes and dried peas and beans, should be saved for soups and sauces, as it contains most of the valuable mineral matter of the vegetable. 13.— STEWED TOMATOES. Wash, cover with boiling water and peel the tomatoes ; put them in a stew-pan (without water) and boil gently twenty minutes, stirring often to prevent burning. Season with butter, pepper and salt. Serve hot. 14._0NI0NS. Peel under cold water. Put in a saucepan, measure and put in enough boiling water to cover. Add a tea- spoonful of salt to every pint of water and simmer until tender, from one to three hours, according to size. Drain off the water, put them in a hot vegetable dish, cover with cream sauce, or add butter, pepper and salt to taste. 15— CABBAGE. Take off the outside leaves, cut in quarters and remove the core, leaving enough to hold the leaves together. Soak until crisp in cold water. Drain and place in a kettle, measure and put in enough water to cover. Add a teaspoonful of salt to every pint of water
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