Onion Sauce

Name: Onion Sauce
Ingredients: 4 Large Onions; 1 oz. of Butter; ■I oz. of Flour; 2 pint of Milk; | teaspoonful of Salt

From Instruction in cookery (London School Board receipts), 1890

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

929Calories

42 gProtein

123 gCarbs

55 gFat

Full nutrition (34 nutrients)

Calories929 kcal

Protein42 g

Carbohydrates123 g

Fiber10 g

Sugars72 g

Total Fat55 g

Saturated Fat18 g

Monounsaturated Fat6.8 g

Polyunsaturated Fat1.2 g

Omega-30.1 g

Cholesterol183 mg

Sodium2731 mg

Potassium2383 mg

Calcium1348 mg

Iron2.9 mg

Magnesium184 mg

Phosphorus1194 mg

Zinc5.3 mg

Copper0.3 mg

Manganese1 mg

Vitamin D9.4 mcg

Vitamin C44 mg

Vitamin A312 mcg

Vitamin E0.6 mg

Vitamin K2.4 mcg

Vitamin B61.3 mg

Vitamin B125.3 mcg

Thiamin (B1)1.1 mg

Riboflavin (B2)1.6 mg

Niacin (B3)3.6 mg

Folate159 mcg

Choline210 mg

Caffeine0 mg

Water1401 g

As published

This recipe was extracted from Instruction in cookery (London School Board receipts) (1890) by London (England). School Board, page 24. The excerpt below is the record exactly as published.

ONION SAUCE. Ingredients : — 4 Large Onions. 1 oz. of Butter. ■I oz. of Flour. 2 pint of Milk. | teaspoonful of Salt

Cook this with the app: pantry check, scaling, and the assistant.