Onion Sauce

Name: Onion Sauce
Ingredients: One pound of Onions; One pint of Milk; Half a teacupful of Flour

From Easy dishes for small incomes, or, The housewife's guide to practical cookery, 1906

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

474Calories

21 gProtein

65 gCarbs

16 gFat

Full nutrition (34 nutrients)

Calories474 kcal

Protein21 g

Carbohydrates65 g

Fiber7.7 g

Sugars43 g

Total Fat16 g

Saturated Fat9.3 g

Monounsaturated Fat3.4 g

Polyunsaturated Fat0.6 g

Omega-30.1 g

Cholesterol58 mg

Sodium203 mg

Potassium1393 mg

Calcium704 mg

Iron1 mg

Magnesium103 mg

Phosphorus624 mg

Zinc2.8 mg

Copper0.2 mg

Manganese0.6 mg

Vitamin D4.7 mcg

Vitamin C34 mg

Vitamin A156 mcg

Vitamin E0.3 mg

Vitamin K1.8 mcg

Vitamin B60.8 mg

Vitamin B122.6 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.8 mg

Niacin (B3)1 mg

Folate86 mcg

Choline114 mg

Caffeine0 mg

Water834 g

As published

This recipe was extracted from Easy dishes for small incomes, or, The housewife's guide to practical cookery (1906) by E. M. Buchan, page 47. The excerpt below is the record exactly as published.

ONION SAUCE Ingredients : One pound of Onions One pint of Milk Half a teacupful of Flour

Cook this with the app: pantry check, scaling, and the assistant.