FoodNet
vegetarianpescatariannut-freesoy-freefish-freeshellfish-free

Onion Omelet

From Vegetarian cookery, 1891

Serves 2

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

566Calories
22 gProtein
65 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories566 kcal
Protein22 g
Carbohydrates65 g
Fiber8.9 g
Sugars21 g
Total Fat25 g
Saturated Fat11 g
Monounsaturated Fat6.8 g
Polyunsaturated Fat2.6 g
Omega-30 g
Cholesterol411 mg
Sodium375 mg
Potassium887 mg
Calcium235 mg
Iron4.1 mg
Magnesium71 mg
Phosphorus397 mg
Zinc2.6 mg
Copper0.3 mg
Manganese0.9 mg
Vitamin D2 mcg
Vitamin C33 mg
Vitamin A160 mcg
Vitamin E1.2 mg
Vitamin K4.9 mcg
Vitamin B60.8 mg
Vitamin B121 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)2.5 mg
Folate163 mcg
Choline326 mg
Caffeine0 mg
Water501 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 44. The excerpt below is the record exactly as published.

Onion Omelet. Six onions, four eggs, two ounces of bread crumbs, and five table-spoonfuls of milk or cream

Cook this with the app: pantry check, scaling, and the assistant.