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Onion and Pepper Salad

From With a saucepan over the sea, 1902

Serves 4

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

35Calories
1 gProtein
8 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories35 kcal
Protein1 g
Carbohydrates8.2 g
Fiber1.9 g
Sugars1 g
Total Fat0.4 g
Saturated Fat8.6 g
Monounsaturated Fat38 g
Polyunsaturated Fat5 g
Omega-30.4 g
Cholesterol0 mg
Sodium2.3 mg
Potassium159 mg
Calcium16 mg
Iron1.4 mg
Magnesium18 mg
Phosphorus19 mg
Zinc0.3 mg
Copper0.1 mg
Manganese2.1 mg
Vitamin D0 mcg
Vitamin C36 mg
Vitamin A0.4 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Folate9.3 mcg
Choline4.1 mg
Caffeine0 mg
Water47 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 52. The excerpt below is the record exactly as published.

ONION AND PEPPER SALAD. {This recipe was obtained from the chef of an exclusive Paris restaurant and is unknown to most people.) Chop 6 green peppers, free from . seeds, and I large Bermuda onion very, very fine. Add salt, pepper, French mustard, ^ pint olive oil and juice of a lemon, mixed with one inch of preserved ginger

Cook this with the app: pantry check, scaling, and the assistant.