FoodNet

Omelette Soufflée à la Vanille

From Louis' every woman's cook book, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1240Calories
95 gProtein
47 gCarbs
71 gFat
Full nutrition (34 nutrients)
Calories1240 kcal
Protein95 g
Carbohydrates47 g
Fiber0 g
Sugars44 g
Total Fat71 g
Saturated Fat23 g
Monounsaturated Fat27 g
Polyunsaturated Fat14 g
Omega-30.3 g
Cholesterol2790 mg
Sodium1066 mg
Potassium1039 mg
Calcium421 mg
Iron13 mg
Magnesium90 mg
Phosphorus1485 mg
Zinc9.7 mg
Copper0.5 mg
Manganese0.2 mg
Vitamin D15 mcg
Vitamin C0 mg
Vitamin A1200 mcg
Vitamin E7.9 mg
Vitamin K2.3 mcg
Vitamin B61.3 mg
Vitamin B126.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)3.4 mg
Niacin (B3)0.6 mg
Folate353 mcg
Choline2205 mg
Caffeine0 mg
Water573 g

As published

This recipe was extracted from Louis' every woman's cook book (1910) by Louis Muckensturm, page 51. The excerpt below is the record exactly as published.

OMELETTE SOUFFLEE A LA VANILLE ^ Place in a bowl the yolks of six eggs with five heaping tablespoonfuls of powdered sugar and one-half a tea- spoonful of vanilla extract. Beat together vigorously for a few minutes. Take the whites of nine eggs

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