FoodNet
vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free

Omelette aux Haricots

From Around-the-world cook book, 1913

Serves 1

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

557Calories
31 gProtein
8 gCarbs
44 gFat
Full nutrition (34 nutrients)
Calories557 kcal
Protein31 g
Carbohydrates8.4 g
Fiber1.9 g
Sugars0.8 g
Total Fat44 g
Saturated Fat22 g
Monounsaturated Fat14 g
Polyunsaturated Fat4.8 g
Omega-30.2 g
Cholesterol812 mg
Sodium484 mg
Potassium396 mg
Calcium228 mg
Iron4 mg
Magnesium39 mg
Phosphorus505 mg
Zinc3.3 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D4 mcg
Vitamin C0.2 mg
Vitamin A530 mcg
Vitamin E3 mg
Vitamin K3.4 mcg
Vitamin B60.4 mg
Vitamin B122 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1 mg
Niacin (B3)0.2 mg
Folate132 mcg
Choline602 mg
Caffeine0 mg
Water173 g

As published

This recipe was extracted from Around-the-world cook book (1913) by Mary Louise Barroll, page 46. The excerpt below is the record exactly as published.

OMELETTE AUX HARICOTS Cooked string beans, 2 tablespoons, Eggs, well beaten, 4, Grated Parmesan cheese, 2 tablespoons, Melted butter, 2 tablespoons. Salt and pepper.

Cook this with the app: pantry check, scaling, and the assistant.