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Omelet (Tomato)
From The white ribbon cook book, 1894
Serves 2
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
41Calories
1 gProtein
9 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories41 kcal
Protein1.4 g
Carbohydrates9.4 g
Fiber2 g
Sugars4.8 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium6.1 mg
Potassium255 mg
Calcium23 mg
Iron0.3 mg
Magnesium14 mg
Phosphorus37 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C14 mg
Vitamin A26 mcg
Vitamin E0.3 mg
Vitamin K5.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate23 mcg
Choline8.7 mg
Caffeine0 mg
Water125 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 64. The excerpt below is the record exactly as published.
Omelet (Tomato) — Equal parts of sliced onions and tomatoes peeled and freed from pips; 136 White Ribbon Cook Book. chop them both coarsely. Fry the onions in butter. When cooked, without being colored, add ►the tomatoes, with pepper and salt, and keep stirring the mixture on the fire till it forms a sort of puree. Make a plain omelet, and insert this in the fold on dishing it. Omelet (Mushroom) — Parboil a small quan- tity of button mushrooms, slice them small, and stew them just long enough to cook them in a small quantity ^ either white or brown sauce (see Sauces) ; then use as in preceding recipe. Omelet (Fish) — Beat up 3 eggs with a quan- tity equal in bulk to 1 egg of the remnants of any cold fish (salmon or turbot) finely shredded with a fork, a pinch of minced parsley, pepper and salt to taste
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