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Omelet Souffle

From 365 desserts, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

584Calories
39 gProtein
46 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories584 kcal
Protein39 g
Carbohydrates46 g
Fiber11 g
Sugars31 g
Total Fat29 g
Saturated Fat9.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.8 g
Omega-30.1 g
Cholesterol1116 mg
Sodium433 mg
Potassium626 mg
Calcium305 mg
Iron6.1 mg
Magnesium54 mg
Phosphorus610 mg
Zinc4.1 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D6 mcg
Vitamin C148 mg
Vitamin A483 mcg
Vitamin E3.5 mg
Vitamin K0.9 mcg
Vitamin B60.7 mg
Vitamin B122.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.5 mg
Niacin (B3)0.7 mg
Folate164 mcg
Choline893 mg
Caffeine0 mg
Water356 g

As published

This recipe was extracted from 365 desserts (1900) by Harriet Schuyler Nelson, page 8. The excerpt below is the record exactly as published.

Omelet Souffle. Separate 6 eggs, beat the whites to a very stiff froth. Beat 3 yolks, add them to the whites, then dust over 3 tablespoonfuls of powdered sugar, add the grated yellow rind and the juice of Y/2 lemon. Now with a wire egg-beater mix the whole as quickly and care- fully as possible. One mixing should do the work, add all the ingredients to the whites and do not mix until the last is added so that the one mixing will answer, otherwise the souffle will be tough. Just as soon as it is mixed, heap it into a baking dish, dust it thickly with powdered sugar and bake in a quick oven 10 or 15 minutes. As soon as it February. is nicely browned it is sufficiently cooked. Serve at once. — From "Table Talk," Phila- delphia. 22. — Lemon Sponge. Cover y2 box of gelatine with y% cup cold water and let stand for i hour ; dissolve over hot water. Beat the yolks of 4 eggs light with 2 cups of granulated sugar ; add the juice of 2 good lemons, and when well mixed add \y2 cups of water. Put the mix- ture over the fire, stir and cook until it begins to thicken. Take from the fire, add the gela- tine and strain the mixture into a bowl. Set the bowl into a pan of cracked ice. When it begins to thicken add the whites of 2 eggs beaten to a stiff froth and beat until the mix- ture is smooth and frothy. Turn into a wet mould and stand away to harden. — From "Table Talk," Philadelphia. 23. — Little Princess Pudding. Six large apples pared and chopped, 6 large spoonfuls grated bread crumbs, 6 table- spoonfuls sugar, 6 of currants, 6 eggs, a wine- glass of wine or dissolved jelly, teaspoonful ex. of nutmeg, cinnamon and cloves, % tb. 27 February. butter, 3 tablespoonfuls flour. Put in a pud- ding mould or tin basket and boil 3 hours. 4. — Apples and Rice. Select 6 ordinary sized apples; pare and core them ; put them in a baking dish and sprinkle over a cup of sugar and the juice of 2 lemon
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