vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Omelet
From Mrs. Lincoln's Boston cook book, 1884
Serves 1
Variations can include adding chopped parsley, onion, or other ingredients before cooking.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
143Calories
7 gProtein
7 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories143 kcal
Protein7.1 g
Carbohydrates6.6 g
Fiber1.6 g
Sugars1.7 g
Total Fat14 g
Saturated Fat3.9 g
Monounsaturated Fat4.2 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol381 mg
Sodium9730 mg
Potassium169 mg
Calcium116 mg
Iron1.6 mg
Magnesium16 mg
Phosphorus174 mg
Zinc1 mg
Copper0.1 mg
Manganese0.8 mg
Vitamin D2.1 mcg
Vitamin C0 mg
Vitamin A141 mcg
Vitamin E1 mg
Vitamin K10 mcg
Vitamin B60.2 mg
Vitamin B120.8 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.1 mg
Folate51 mcg
Choline285 mg
Caffeine0 mg
Water46 g
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 121. The excerpt below is the record exactly as published.
omelet pan and cook quickly, stirring all the time till the egg is firm but soft. Serve on toast or with hot minced ham or veal. Any of the ingredients given in fancy omelets may be mixed with the beaten eggs before cooking. No. 2. — Put a tablespoonful of butter in an omelet pan; when hot, add three whole eggs ; stir quickly till the mix- ture is firm but soft. Add a little salt and pepper,, and serve at once. Omelet. Beat the yolks of two eggs till light-colored and thick ; add two tablespoonfuls of milk,, one saltspoonful of salt,, and one fourth of a saltspoonful of pepper. Beat the whites of two eggs till stiff and dry. Cut and fold them lightly into the yolks till just covered. Have a clean, smooth The Boston Cooh Book. 201 omelet pan. When hot, rub it round the edge with a teaspoonfiil of butte
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Cook this with the app: pantry check, scaling, and the assistant.