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Oatmeal Wafers
From Royal Victoria cook book, 1900
Serves 18
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
173Calories
2 gProtein
28 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories173 kcal
Protein1.5 g
Carbohydrates28 g
Fiber0.5 g
Sugars18 g
Total Fat6.6 g
Saturated Fat2.5 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol5.7 mg
Sodium21 mg
Potassium54 mg
Calcium23 mg
Iron1.2 mg
Magnesium11 mg
Phosphorus29 mg
Zinc0.3 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.1 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.7 mg
Folate15 mcg
Choline5.5 mg
Caffeine0 mg
Water28 g
Estimated from matched ingredients across 18 servings.
As published
This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 59. The excerpt below is the record exactly as published.
OATMEAL WAFERS.—One and a half cups brown sugar, 1 cup flour, 2 cups oatmeal, $ cup lard, $ cup boiling water, 1 teaspoon soda
Cook this with the app: pantry check, scaling, and the assistant.