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Oatmeal Wafers

From Royal Victoria cook book, 1900

Serves 24

Recipe attributed to Miss L. McCartuy.

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

130Calories
1 gProtein
21 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories130 kcal
Protein1.2 g
Carbohydrates21 g
Fiber0.4 g
Sugars13 g
Total Fat4.9 g
Saturated Fat1.8 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol4.3 mg
Sodium16 mg
Potassium40 mg
Calcium17 mg
Iron0.9 mg
Magnesium8.2 mg
Phosphorus22 mg
Zinc0.2 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate11 mcg
Choline4.1 mg
Caffeine0 mg
Water21 g

Estimated from matched ingredients across 24 servings.

As published

This recipe was extracted from Royal Victoria cook book (1900) by Ont.). Woman's Auxiliary Royal Victoria Hospital (Barrie, page 59. The excerpt below is the record exactly as published.

OATMEAL WAFERS.—One and a half cups brown sugar, 1 cup flour, 2 cups oatmeal, $ cup lard, $ cup boiling water, 1 teaspoon soda

Cook this with the app: pantry check, scaling, and the assistant.