FoodNet

Oatmeal I

From A laboratory manual of foods and cookery, 1916
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2751Calories
50 gProtein
519 gCarbs
105 gFat
Full nutrition (34 nutrients)
Calories2751 kcal
Protein50 g
Carbohydrates519 g
Fiber18 g
Sugars269 g
Total Fat105 g
Saturated Fat21 g
Monounsaturated Fat24 g
Polyunsaturated Fat9.2 g
Omega-30 g
Cholesterol360 mg
Sodium1345 mg
Potassium2294 mg
Calcium310 mg
Iron17 mg
Magnesium304 mg
Phosphorus1139 mg
Zinc7.5 mg
Copper1.4 mg
Manganese6.7 mg
Vitamin D2.8 mcg
Vitamin C24 mg
Vitamin A145 mcg
Vitamin E1.6 mg
Vitamin K7.6 mcg
Vitamin B61 mg
Vitamin B120.9 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)19 mg
Folate348 mcg
Choline243 mg
Caffeine0 mg
Water165 g

As published

This recipe was extracted from A laboratory manual of foods and cookery (1916) by Emma B. Matteson, page 89. The excerpt below is the record exactly as published.

Oatmeal I Ingredients : 4 tbsp. butter 3 tbsp. lard i c. sugar i egg 5 tbsp. milk if c. rolled oats c. raisins \ c. nuts i^ c. flour \ tsp. salt \ tsp. soda f tsp. cinnamon \ tsp. cloves \ tsp. allspice

Cook this with the app: pantry check, scaling, and the assistant.