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Oatcake Toast-Water

From Vegetarian cookery, 1891

Serves 1

This beverage is invaluable in cases of fever or inflammation.

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

120Calories
4 gProtein
20 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories120 kcal
Protein4.1 g
Carbohydrates20 g
Fiber1.9 g
Sugars0.2 g
Total Fat2.4 g
Saturated Fat0.4 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium62 mg
Potassium100 mg
Calcium30 mg
Iron2.7 mg
Magnesium38 mg
Phosphorus117 mg
Zinc0.8 mg
Copper0.1 mg
Manganese1 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.8 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate15 mcg
Choline8.1 mg
Caffeine0 mg
Water22 g

As published

This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 153. The excerpt below is the record exactly as published.

Oatcake Toast- Water. Toast oatcake till 'perfectly dry and brown, but not the least burnt ; break it in rather large pieces ; put it in a jug, and immediately pour boihng water upon it ; closely cover it, and let it remain till cold, or nearly so. This beverage is invaluable in cases of fever or inflammation. No. 756. — Rice Water. Wash and pick two ounces of rice ; set it on the fire in a quart of water ; boil gently till the rice is quite soft and pulpy; rub it through a hair sieve, and sweeten with honey or sugar. Lemon-juice may be added. Two apples sliced and boiled with the rice water, makes a pleasant summer drink. No. 757. — Buttermilk Whey. Pour boiling milk or water on some rather sour buttermilk ; allow it to settle a few minutes, and then strain through a gauze sieve. Sugar may be added. No. 758. — Lemon Whey. Pour into boiling milk as much lemon-juice or vinegar, as will make a small quantity quite clear, and dilute Avith hot water to an agreeably sharp acid, adding a little loaf sugar. No. 759. — Slippery-Elm Gruel. Wet with cold water one tea-spoonful of pulverized elm ; then add about half pint of boiling water
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