Nut Wafers

Name: Nut Wafers
Ingredients: two eggs; one cupful of well-flavored brown sugar; three tablespoonfuls of flour; one cupful of nuts finely chopped

From Physical culture cook book, 1901

Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1576Calories

31 gProtein

341 gCarbs

13 gFat

Full nutrition (34 nutrients)

Calories1576 kcal

Protein31 g

Carbohydrates341 g

Fiber0 g

Sugars214 g

Total Fat13 g

Saturated Fat3.7 g

Monounsaturated Fat4.7 g

Polyunsaturated Fat3 g

Omega-30 g

Cholesterol372 mg

Sodium223 mg

Potassium1927 mg

Calcium272 mg

Iron7 mg

Magnesium116 mg

Phosphorus627 mg

Zinc2.5 mg

Copper1 mg

Manganese0.7 mg

Vitamin D2 mcg

Vitamin C43 mg

Vitamin A241 mcg

Vitamin E1.1 mg

Vitamin K0.3 mcg

Vitamin B61.2 mg

Vitamin B120.9 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)0.8 mg

Niacin (B3)19 mg

Folate242 mcg

Choline299 mg

Caffeine0 mg

Water100 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 66. The excerpt below is the record exactly as published.

Nut Wafers. — Beat together until very light two eggs and one cupful of well-flavored brown sugar ; add three tablespoonfuls of flour and one cupful of nuts finely chopped

Cook this with the app: pantry check, scaling, and the assistant.