FoodNet

Nut Sticks

From Every-day dishes and every-day work, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1132Calories
26 gProtein
153 gCarbs
46 gFat
Full nutrition (24 nutrients)
Calories1132 kcal
Protein26 g
Carbohydrates153 g
Fiber3.4 g
Total Fat46 g
Saturated Fat3.8 g
Monounsaturated Fat23 g
Polyunsaturated Fat14 g
Sodium3.8 mg
Potassium469 mg
Calcium68 mg
Iron12 mg
Magnesium111 mg
Phosphorus353 mg
Zinc3.7 mg
Copper0.8 mg
Manganese2.8 mg
Vitamin K2.4 mcg
Vitamin B60.2 mg
Thiamin (B1)2.1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)13 mg
Folate301 mcg
Water20 g

As published

This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 31. The excerpt below is the record exactly as published.

Nut Sticks. — Larger quantities of the flour and hickory-nut or pecan meal

Cook this with the app: pantry check, scaling, and the assistant.