vegetarianpescatariandairy-freesoy-freefish-freeshellfish-free
Nut Sandwiches
From The national course in home economics, 1917
Serves 1
Very appetizing.
Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
632Calories
16 gProtein
90 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories632 kcal
Protein16 g
Carbohydrates90 g
Fiber8 g
Sugars26 g
Total Fat24 g
Saturated Fat4.1 g
Monounsaturated Fat5.4 g
Polyunsaturated Fat13 g
Omega-31.5 g
Cholesterol11 mg
Sodium880 mg
Potassium435 mg
Calcium209 mg
Iron5.1 mg
Magnesium78 mg
Phosphorus251 mg
Zinc1.9 mg
Copper0.3 mg
Manganese1.7 mg
Vitamin D0.1 mcg
Vitamin C7.4 mg
Vitamin A7.6 mcg
Vitamin E1.2 mg
Vitamin K49 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.5 mg
Niacin (B3)7.7 mg
Folate104 mcg
Choline41 mg
Caffeine0 mg
Water191 g
As published
This recipe was extracted from The national course in home economics (1917) by Ruth Allen Beezley, page 122. The excerpt below is the record exactly as published.
NUT SANDWICHE3. Chop equal quantities of pecan meats and sour apples. Spread between two slices of thin, buttered bread. Spread lightly with mayon- nai
Cook this with the app: pantry check, scaling, and the assistant.