vegetarianpescatarianegg-freesoy-freefish-freeshellfish-free

Nut Bread

Name: Nut Bread
Yield: 8 servings
Ingredients: one and one-half cups of white flour; two cups of graham flour; one-half cup of cornmeal; one-half cup of brown sugar; one pint of sweet milk; one cup of chopped walnuts; two teaspoons of baking powder; one-half teaspoon of salt

From Good Things to Eat as Suggested by Rufus, 1911

Serves 8

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

399Calories

9 gProtein

65 gCarbs

12 gFat

Full nutrition (33 nutrients)

Calories399 kcal

Protein8.6 g

Carbohydrates65 g

Fiber1.7 g

Sugars14 g

Total Fat12 g

Saturated Fat1 g

Monounsaturated Fat1.6 g

Polyunsaturated Fat7.9 g

Cholesterol0 mg

Sodium269 mg

Potassium174 mg

Calcium101 mg

Iron3.9 mg

Magnesium41 mg

Phosphorus149 mg

Zinc1 mg

Copper0.3 mg

Manganese0.9 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0.1 mg

Vitamin K0.3 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0.3 mg

Niacin (B3)4.2 mg

Folate109 mcg

Choline3.5 mg

Caffeine0 mg

Water7.6 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 54. The excerpt below is the record exactly as published.

NUT BREAD — One and one-half cups of white flour, two cups of graham flour, one-half cup of cornmeal, one-half cup of brown sugar and molasses, one pint of sweet milk, one cup of chopped walnuts, two teaspoons of baking powder, one-half tea- spoon of sal

Cook this with the app: pantry check, scaling, and the assistant.