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Nut and General Roast
From The bride's cook book, 1915
Serves 3
A delicious meat substitute.
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
654Calories
24 gProtein
84 gCarbs
35 gFat
Full nutrition (34 nutrients)
Calories654 kcal
Protein24 g
Carbohydrates84 g
Fiber18 g
Sugars3.2 g
Total Fat35 g
Saturated Fat3.7 g
Monounsaturated Fat13 g
Polyunsaturated Fat9 g
Omega-30 g
Cholesterol21 mg
Sodium797 mg
Potassium681 mg
Calcium87 mg
Iron5.4 mg
Magnesium183 mg
Phosphorus472 mg
Zinc4.3 mg
Copper1 mg
Manganese3 mg
Vitamin D0 mcg
Vitamin C0.2 mg
Vitamin A0.8 mcg
Vitamin E4.4 mg
Vitamin K2.4 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.2 mg
Niacin (B3)9.9 mg
Folate148 mcg
Choline64 mg
Caffeine0 mg
Water20 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The bride's cook book (1915) by Edgar William Briggs, page 76. The excerpt below is the record exactly as published.
NUT AND GEJREAL ROAST Contributed by Albers Bros. Milling Company. 1 Cup Cold Cooked Pearl Barley 1 Cup Leftover Oats or Other Cereals 1 Cup Brown Bread CrMhibs 1 Cup Chopped Peanuts 1 Teaspoon Salt J/4 Teaspoon Peppei* 2 Tablespoons Butter 2 Tablespoons Barley Flour 1 Cup of Hot Water or Vegetable Stock 1 Large Chopped .Onion
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