New Souffle

Name: New Souffle
Ingredients: k Tb. Flour; 4k Tb. Milk; % C. Mayonnaise; + tsp. Salt; 1 (7 oz.) can minced Clams; Dash pepper; 1 tsp. grated Onion; 14 tsp. Lemon Juice; lk Egg Whites

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Variations include adding ground ham, grated cheese, corn, bacon, mushrooms, or chicken.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1131Calories

40 gProtein

51 gCarbs

86 gFat

Full nutrition (34 nutrients)

Calories1131 kcal

Protein40 g

Carbohydrates51 g

Fiber6.4 g

Sugars3.9 g

Total Fat86 g

Saturated Fat14 g

Monounsaturated Fat19 g

Polyunsaturated Fat50 g

Omega-35.9 g

Cholesterol66 mg

Sodium3304 mg

Potassium513 mg

Calcium218 mg

Iron5.1 mg

Magnesium68 mg

Phosphorus238 mg

Zinc1.2 mg

Copper0.4 mg

Manganese3.5 mg

Vitamin D0.8 mcg

Vitamin C0.7 mg

Vitamin A80 mcg

Vitamin E4.2 mg

Vitamin K221 mcg

Vitamin B60.1 mg

Vitamin B125 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)1.2 mg

Niacin (B3)2.6 mg

Folate63 mcg

Choline78 mg

Caffeine0 mg

Water323 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 33. The excerpt below is the record exactly as published.

NEW SOUFFLE k Tb. Flour 4k Tb. Milk % C. Mayonnaise + tsp. Salt 1 (7 oz.) can minced Clams Dash pepper 1 tsp. grated Onion 14 tsp. Lemon Juice lk Egg Whites

Cook this with the app: pantry check, scaling, and the assistant.