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Mutton or Lamb Pot-pie

From Harper's cook book encyclopædia, 1902

Serves 5

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

682Calories
9 gProtein
41 gCarbs
54 gFat
Full nutrition (34 nutrients)
Calories682 kcal
Protein8.7 g
Carbohydrates41 g
Fiber0 g
Sugars2.3 g
Total Fat54 g
Saturated Fat19 g
Monounsaturated Fat25 g
Polyunsaturated Fat6.1 g
Omega-30 g
Cholesterol39 mg
Sodium353 mg
Potassium179 mg
Calcium123 mg
Iron3 mg
Magnesium21 mg
Phosphorus145 mg
Zinc0.8 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D2.3 mcg
Vitamin C0.1 mg
Vitamin A18 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4 mg
Folate81 mcg
Choline18 mg
Caffeine0 mg
Water52 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 253. The excerpt below is the record exactly as published.

utton or Lamb Pot -pie. — Cut 3 lbs. of lean mutton into small squares. If there are any bits of fat and gristle, remove these. Put the meat over the fire in a saucepan, with enough cold water to cover it. Bring very slowly to the boil and simmer gently for an hour. Now add a cupful of salt pork cut into tiny dice, and stew for a half-hour longer. Season with salt, pepper, and kitchen bouquet to taste. Make a biscuit dough of a pint of flour sifted twice with a half-teaspoonful of salt and a teaspoonful of baking-powder. Wet with enough milk to make a soft dough
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