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Mutton au Court Bouillon

From The new practical housekeeping, 1890

Serves 8

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

91Calories
6 gProtein
7 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories91 kcal
Protein6.1 g
Carbohydrates7 g
Fiber1.5 g
Sugars1.8 g
Total Fat4.6 g
Saturated Fat1.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol142 mg
Sodium65 mg
Potassium156 mg
Calcium47 mg
Iron1.2 mg
Magnesium16 mg
Phosphorus95 mg
Zinc0.7 mg
Copper0.1 mg
Manganese1.6 mg
Vitamin D0.8 mcg
Vitamin C5.4 mg
Vitamin A60 mcg
Vitamin E0.6 mg
Vitamin K3.7 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.5 mg
Folate36 mcg
Choline112 mg
Caffeine0 mg
Water61 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from The new practical housekeeping (1890) by Estelle Woods Wilcox, page 364. The excerpt below is the record exactly as published.

Mutton au Court Bouillon. — Procure a neatly trimmed leg of mutton and put in stewpan with boiling water to cover. Tie in a cloth an onion, a turnip, bunch of sweet herbs, four or five cloves and some whole allspice, and put in with mutton. Let boil up, skim carefully, cover and place where it will simmer three hours. Then stfr in three tablespoons flour, mixed smooth in cup cold water, add tablespoon salt and pinch cayenne and cook an hour longer. Meantime make a pint and ahalfvealor mutton force-meat, shape into small balls and fry brown, and boil six eggs
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