Mutter Salad

Name: Mutter Salad
Ingredients: Cold boiled potatoes; beetroot; onion; carrot; parsnip; any kind of cold meat

From Gas cookery, 1885

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

289Calories

8 gProtein

65 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories289 kcal

Protein7.8 g

Carbohydrates65 g

Fiber15 g

Sugars20 g

Total Fat1 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.2 g

Cholesterol0 mg

Sodium423 mg

Potassium1515 mg

Calcium166 mg

Iron10 mg

Magnesium89 mg

Phosphorus208 mg

Zinc1.4 mg

Copper1.5 mg

Manganese2.5 mg

Vitamin D0 mcg

Vitamin C34 mg

Vitamin A501 mcg

Vitamin E0.4 mg

Vitamin K8.5 mcg

Vitamin B60.6 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.1 mg

Niacin (B3)2.6 mg

Folate138 mcg

Choline14 mg

Caffeine0 mg

Water381 g

As published

This recipe was extracted from Gas cookery (1885) by Helen Edden, page 35. The excerpt below is the record exactly as published.

Mutter Salat*. Cold boiled potatoes, beetroot, onion, carrot, parsnip, etc., cut in thin slices, with any kind of cold meat

Cook this with the app: pantry check, scaling, and the assistant.