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Mustard Plaster

From The economical cook book, 1905

Serves 1

Keep on for twenty minutes or until relief is felt.

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

96Calories
3 gProtein
19 gCarbs
1 gFat
Full nutrition (29 nutrients)
Calories96 kcal
Protein3.3 g
Carbohydrates19 g
Fiber0.7 g
Sugars0.2 g
Total Fat0.9 g
Saturated Fat0 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g
Omega-30.1 g
Sodium179 mg
Potassium56 mg
Calcium15 mg
Iron1.6 mg
Magnesium14 mg
Phosphorus43 mg
Zinc0.3 mg
Copper0 mg
Manganese0.2 mg
Vitamin C0.1 mg
Vitamin A0.7 mcg
Vitamin E0.1 mg
Vitamin K0.2 mcg
Vitamin B60 mg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate39 mcg
Water16 g

As published

This recipe was extracted from The economical cook book (1905) by Sara T. Paul, page 145. The excerpt below is the record exactly as published.

Hustard Plaster, One tablespoonful of mustard and three of flour

Cook this with the app: pantry check, scaling, and the assistant.